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Before You Thin Out That Stuffed Animal Collection, Consider What Scientists Have to Say

May 03, 2023

Why do we have and keep so many stuffed animals to start with? It turns out, this is exactly the right question to be asking as we mark the start of May - Mental Health Month.
 
In a recent decluttering spree with my daughter, I found myself unexpectedly sentimental over so many she was ready to part with because I not only remembered when and from whom she got each, but I could picture her toting them around with her, cuddling them on car trips and during naps, and setting them up to play school.  
 
My conversations with my daughter about these stuffed toys all went something like this:

Me: You don’t want kitty? 
My kid: No, she’s really big. 
Me: But you and your cousin each got one together when we went to Disney. You insisted they watch the fireworks with you. 
My kid: I don’t remember. 
Me: O-kay. [Into the donation bag it goes.]

Imagine my surprise when trying to pick some of the stuffed animals to rehome and donate that I learned about a series of studies, first published back in 2014 in the journal Psychological Science by researchers at VU University Amsterdam that touched on my stuffed animal dilemma. “These toys are more than toys,” I consoled myself.

What Research Tells Us About Stuffed Toys

The research team at VU University Amsterdam investigated how interpersonal touch, including holding a teddy bear, influenced self-esteem in those who are more prone to depression and anxiety. And these are certainly anxious times in the world for us all with global pandemics, extreme weather, and a sea change in the US education system to name a few culprits.

Care Bear Cousins Plush Purple Stuffed Animal - COZY HEART PENGUIN 14"

 
 
 
 
 
Some stuffed animals even have “care” built into the name,  
like the Care Bears, popular in the 1980s.
You’ll probably not be surprised to learn that the study confirmed what many of us sense intuitively: touch can calm our fears and anxieties. The study also suggested touch is a means of increasing social connectedness and found that these effects are strongest among those of us who have strong intrinsic motivation.  
 
I mean, what’s the alternative when you’re on your own? Snuggling up to a digital device? Or, as in the researchers’ study, a cardboard box? We didn’t think so.  
 
We’re sharing this in hopes you go easy on yourself and your kids when you’re feeling overwhelmed by so much stuff, including stuffed animals. Stuffed toys can play an important role in how we relate to the world and cope with whatever it throws at us.
 
collection of stuffed bunnies
Some bunnies in this little girl’s collection made the cut, others did not. First, she Artifcted them.

Bonus! Want to learn more about the science of stuffed toys?

If you want to dig into some of the science yourself, check out some of the resources we also explored:


_________________ 
 
Kid ‘stuff’ on your mind? You may also enjoy these related stories from ARTIcles by Artifcts: 
 
Pint-Sized Perspective on Decluttering and Moving
15 Decluttering Targets for Artifcters
Who Wants This Rocking Chair?
 
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© 2023 Artifcts, Inc. All Rights Reserved. 

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Not Sure What to Write? Tips from Author Jeff Greenwald

He's authored 1000s of articles, several books, and what's maybe the first known travel blog. And during the Fall 2022 series of Evenings with Artifcts Jeff Greenwald shared with us simple but powerful tips, and a healthy dose of perspective, to help us craft our own stories behind the objects of our lives.  

Watch the full Evenings with Artifcts event here.

  • It is hard to write about an object with no personal meaning but even harder when it has tremendous personal meaning. Bear that in mind and go easy on yourself. 

  • Start with something true. This is the trick to writing anything nonfiction. For example, start with a little line about where you got the object: “I bought this in a street market in Istanbul.” And from there go on to describe the scene a little bit and what happened there that connects you with the object.  

Start with something true.

  • Other starters for your Artifcts:  

        • Where were you when you acquired the object? 
        • Was it a gift? Who gave it to you? Tell a bit about them. What was your relationship with them that they felt they should give you a gift like that? “The moon Rocket was a gift for my friend Dave Mccutcheon, and he and I have been friends for many years and share a love of robots and spaceships and dinosaurs... all those things we loved when we were kids.” 
        • Why is it important to you?
        • What feelings does it evoke in you?
  • If a story comes to mind, you can just start jotting it down anywhere. Let your thoughts go where they will. It can be a collection of random thoughts that you can look at later and put together into some sort of a story structure. 

  • We all have stories. Writers block comes from our internal critic. It challenges you with, “Why would anybody want to read it? What could you have to say? What makes you think you're so great that anyone should listen to anything you're telling them?” You have to tell yourself, “I have a right to do this because I’m a human being with a story, and the story deserves to be told whether or not you, my internal critic, thinks that it does.” Push the internal critic aside. 
I’m a human being with a story, and the story deserves to be told.
  • If you value the stories and need motivation to begin capturing and preserving those stories with Artifcts, make a deal with yourself like Jeff did. Jeff made a pact to give away the objects once their stories were told. Maybe you’ll choose to Artifct twice per week. Or perhaps you’ll start with those items that are most meaningful to you.  

  • A bit of advice Jeff shared from esteemed author Kurt Vonnegut: Write your stories as though you are writing them for one person, as if you are telling this person each of the stories. It gives all the stories a similar tone, a singular voice. 

  • Always include when and where the object was acquired. These are important details.

  • Struggling with a title? Write out 10 of them. It will help you to start to shape your story, too.

Our stuff, the objects that we collect, that inspire us, they are really not what's important. We do not need to keep them. The only thing that is important are the stories, and the only way to keep the stories is to tell them.

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© 2024 Artifcts, Inc. All Rights Reserved.

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10 Things We Learned About Our Moms From Their Artifcts

In honor of Mother’s Day, Heather and Ellen, the co-founders of Artifcts, thought up something a little different for this week's ARTIcles story. Our co-founders have always said if anything happens to either of them, they have the peace of mind that their daughters will have their Artifcts to know them, the real them. And, they will even know what to do with all the ‘stuff’ they would inevitably leave behind. 

Heather and Ellen decided to put that theory to the test last week and challenged their daughters, Hazel (13 years old) and Violet (14 years old), to co-author a piece about what they’ve learned about their moms through their Artifcts. What they chose was delightful, funny, and at times irreverent. You can see THEIR personalities in their revelations. 

We hope you enjoy this little looky-loo into the minds of young teens through the lens of Artifcts.  

We Know Our Moms. Here's Proof!

Hazel (Heather's daughter): My mother had a secret work life! She was a frequent flier out to Silicon Valley in the 2010s. I had no idea she spent so much time with the tech companies. Rather ironic since she is the least tech savvy of all of us. (Case in point, I just showed her how to add Artifcts to her personal Word dictionary.) I guess she had to know a thing or two about security. She also had awesome taste in shoes, which is how I discovered this whole Silicon Valley thing. View the Artifct.  

Violet (Ellen's daughter): I always see my mom reading, but it never occurred to me to wonder about how connected she is with books until she started Artifcting them. She could definitely be a writer (she says no), with the way she writes her Artifcts and how passionate she is about reading and the guidance it gives her. She has so many favorite books, and she’s always looking for more. One of my favorite things to do with her is book shopping, although she always seems to be surprised at what I pick out. Enjoy one of many #realbooksarebest books Ellen’s Artifcted.  

Hazel: I always knew my mom was the real alpha of skiing, but I did not know she was crazy enough to ski 3 Tre in Madonna di Campiglio. 3 Tre is an (in)famous downhill World Cup run. Sorry, that Artifct is private though, just us!  

Violet: My mom always ‘oohs’ when she sees pretty textiles, but I now realize how much they mean to her and brighten our home. (Great example: A family quilt.) From Mexico to here in Texas, there are many textiles Artifcted that each have a story, and I know she's grateful she gets to look at them every day. 

 

Hazel: Turns out my mother not only knew but Artifcted me skipping school during COVID. Technically I was not skipping school so much so as giving myself a much-deserved snow day. She’s yet to see it my way. View the Artifct.

Violet: My mom’s time in the Czech Republic completely changed the path of her life, and I know from reading her Artifcts and hearing her stories how proud she is of that. She has Czech recipes, ornaments, random items, and everything else Artifcted, and they all show her true character and that she learned so much from her time there, and not just education. Case in point, a little crystal, anyone

 

Hazel: My mother has an unhealthy obsession with trail signs. And road signs. Maybe she’s reliving her early 90s days and she finally saw THE sign. She claims it’s “leave no trace” tourism, I think she’s just crazy. View one of the many trail sign Artifcts she has.  

Violet: My mom sure has a love for travel. Almost all of our trips—Hello, New Orleans!—and hers are Artifcted. From little holiday trips to her Mexico yoga trip and of course her time in the Czech. My mom is always dreaming of trips we can take together, and what we can do to make the most of the family time. It always helps our family bond throughout tough school years when we don’t have much time otherwise.  

 

Hazel: My mother has the patience of a saint, especially when it comes to me and my skibbidy art projects. Me and my trusty pink Crayola scissors have wreaked havoc on house and home and yes, even hair. She’s Artifcted it all. And now I’m dreading my graduation video; she keeps muttering something about karma not being a cat. View one of the many Artifcts.

Violet: She LOVES artwork. This goes along with the textiles, but it’s a little different because it can be anything. Whether it’s an arts and crafts project I butchered in pre-k or a phrase she ordered to hang on the wall, cards from friends and family, photographs, everything. Although she doesn’t agree and doesn’t talk about it, she is an amazing artist. She always helps me on any little sketch I need to do for school, because she did not pass down that gene (rude). (Hi, this is Ellen chiming in. Don’t listen to her. Kid art, like this, is simply the best. 💕)

Curious what your Artifcts say about you? What do you have to lose... Ask your loved ones! Heather & Ellen are certainly glad they did.  

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© 2024 Artifcts, Inc. All Rights Reserved.

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I'll Get To It One Day

Reading time: 3 minutes 

We all have them—those projects we’ll get to "one day." No, we’re not talking about chores around the house or our honey-do lists, we all have those too.  

Today we’re specifically talking about projects made with love and attention that we start with the best intentions and then... life happens. Maybe our vision starts to deteriorate, or our arthritis ticks up; or maybe our free time becomes swamped with doctor’s appointments, visits from family, and the like, and those projects are left in a semi-done state to get to one day.

Even if the project is unfinished, it doesn’t diminish the love, the meaning, or the thought behind it. We all have our own reasons or obstacles for not finishing those projects and no one is here to judge.  

We want to take a moment and highlight an example from one of our Arti Community members and encourage you to scan through your own projects and those of loved ones and consider if this story might inspire you to action! 

The Stocking That Wasn’t 

She was an avid needlepoint artist back in the day, and still enjoyed dabbling in the craft as the years went on. She started the tradition of making stockings for her grandchildren one year, many years ago.  

Each stocking took months if not a full year to make but she did make them. Until she got to the last grandchild, that is. She started the stocking, stitch by stitch. She got about halfway through and then life happened. There was always something else to do, some reason why it wouldn't get done today. 

Her family at first teased her about it, hoping that it might prompt her to finish. The teasing turned to pleading to no avail. And now, years later? Vision, arthritis, and well, life, have conspired and she cannot complete the stocking.  

Does it diminish the work she has done? No, not at all! Does it diminish the love, thought, and care? Not even close. Sometimes those unfinished projects have their own stories, even working their way into family lore: “Remember the stocking Grandma started but didn’t finish?” "You mean my stocking? Yeah, I remember!” Even the unfinished piece is now a cherished family heirloom. 

But what happens if you want to finish that project but are no longer able? Or you inherit an unfinished project—blanket, quilt, needlepoint, etc.—that you would love to see finished and used?  

That’s where the Loose Ends Project comes into play, and why we invited them to our Spring 2024 Evenings with Artifcts.

 
 
Click the image to watch the replay.

Loose Ends is on a mission to help families complete unfinished textile projects after a death or disability. It’s truly a labor of love and a gift from the heart. Watch the replay, and maybe get a little inspiration for your unfinished projects or next steps if no one in your family has the skills to see a project through. And when you do see that project through, take a moment to Artifct That! After all, it’s the story, memory, and person who got it started that make the object irreplaceable and uniquely yours.

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© 2024 Artifcts, Inc. All Rights Reserved.

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